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Mostly we miss life because we are caught in the past or the future, there is so much peace in the present moment that most of us are not taking advantage of.
This 4wk course will take you on a journey of self discovery through meditation and mindfulness practices that can set you up for a less stressful and more rewarding life.
meditation, mindfulness, coaching, the present moment, now, spirituality, thoughts, sensations, awareness
All items available on our site are easily accessible through your personal dashboard. You will receive individual access instructions by email after your purchase.
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Spiritual & Mindfulness Coach: for new perspectives & life altering behaviours that change your life